Reach your body goals with Springbok Fitness. A high intensity, low impact workout covering cardiovascular fitness and full body strength and conditioning. All of this in a friendly and addictive environment.
Child friendly classes.
Bishop's Stortford Swifts FC
Zumba with Isamar Martins
Monday 9.30am and 7.30pm
Thursday 9.30am and 7.30pm
All classes are 1 hour and include dance and fitness in a friendly environment. All abilities welcome.
For enquiries please contact Isamar Martins.
The Rhodes Arts Complex in the Dance Studio
1-3 South Road