Relaxation and nature webinar

Friday, May 14, 2021 - 1:00pm

Friday - Relaxation and nature webinar (1:00pm) Join us from your garden as we guide you through a range of practical exercises intended to support a calm, peaceful frame of mind. This webinar explores the benefits of relaxation and the importance of connecting to nature. Sign up for free here: www.hpft-iapt.nhs.uk