The Rig - Fitness Training

The Rig is based at Unit 7 Millside Industrial Estate, Bishop's Stortford, Herts CM23 3DP

Offering a wide range of classes suitable for all abilities  includes Pad work, Combo's, Drill work, Circuit Training, Functional and Conditioning Training, Boxing fitness, Group and Personal training. 

Parents and children training available too.  Fitness for SEN and Muay Thai Training at different levels.

Call 07729851856 or go to for more information.


The Toning & Treatment Rooms

Power assisted Exercise woman only exercise space in the heart of Bishop's Stortford.  Control weight and lose inches!  Increase muscle strength.  Any age or fitness level.

Call and arrange a FREE TRAIL on 01279 655 112 or go 

Sworders Yard, 19D North Street, (behind Savills Estate Agents), Bishop's Stortford, Herts CM23 2LD

Also available  a range of Beauty treatments from Facial reflexology, reiki, cellulite treatments, hot stone massages, manicure and pedicures. we are also Neal Yard stockists

Cambridge Weight plan is available please call for a consultation.

01279 655112

Thorley Cricket Club

Secretary : Nigel Pack - 46 Elmbrook Drive, Bishop's Stortford

CM23 4JB
01279 755312

Thorley Petanque Club

Contact : Barbara Kilbey

The Old Bull's Head, London Road

01279 722907

TOUCH Rugby @ Bishop's Stortford Rugby Club

TOUCH is one of the fastest growing sports and is played by people of all ages, all levels of fitness and skill levels. It is a fast, evasive, non-contact game concentrating on team work and ball handling skills. TOUCH is one of the few team sports where men and women compete on teams together. It is a fantastic way to keep fit, there is no contact, anyone can play and we have a great friendly and welcoming group geared to all standards levels of fitness and we play throughout the whole year. Come up and give it a try, most new starters are addicted after just one session.


Web: BSRFC look under senior teams

Facebook: Bishops Stortford Touch Rugby

Turpin’s Indoor Bowls Club

Peaslands Road, Saffron Walden, Essex

CB11 3EG
01799 525959

Water Lane Table Tennis Club

The Club was founded in 1950, is now one of England's premier clubs and this year celebrates its 70th Anniversary.

While small in terms of numbers, our players' skills span a wide range of experience from novice junior right through to veteran internationalist.

Today, our teams compete in all divisions of the Harlow League; so can find a place for most players. Our home night is a Tuesday.

On the Friday nights we have 3 qualified coaches and 12 tables, and play at the Herts & Essex sports centre in Beldhams Lane from 7pm-9pm

All are welcome, adults and juniors alike.

Please contact John -

Whitemeads Swimming Club

Contact : Ron Ranger
Non-competitive amateur swimming club which swims for an hour at Bishop's Stortford College pool on Monday nights.

01279 659918

Whoosh Explore

Canoeing, Kayaking and Whitewater Rafting Club. See website for latest details.   Meeting at Northgate Centre on Tuesday or Wednesday evenings from 7.30pm to 9.30pm.  Also email:,

Helen Nash, Peter Nash

01279 817453

Yoga Classes for Pregnant Women

Contact: Louise Painter
Classes at the Markwell Pavilion, Thursdays 5.15pm - 7.15pm
Gentle Yoga based antenatal exercise and relaxation for mums to be.
Suitable from week 16 of pregnancy to birth

07976 632871

Zumba Fitness

Contact: Kaz
Tuesdays Havers Community Centre 9.30am
Fridays Silver Leys Rugby Club 9.30am


07976 849144

Zumba with Isamar Martins

Classes are:

Monday 9.30am and 7.30pm

Tuesday 7.30pm

Thursday 9.30am and 7.30pm

Friday 9.30am

Saturday 9.05am

All classes are 1 hour and include dance and fitness in a friendly environment. All abilities welcome.

For enquiries please contact Isamar Martins.

The Rhodes Arts Complex in the Dance Studio

1-3 South Road

Bishop's Stortford

CM23 3JG
07534 261326

Warwick Badminton Club

Meets at Bishop's Stortford High School Sports Hall. Thursday evenings 8 - 10pm. New players welcome. Sandra Turner tel: 01279 319007 , email: (Anne McAllister tel, email below)

Annette McAllister or Sandra Turner

01279 777086